Kim Seok-beom said the goal with CrossFit is “efficiency” and making the best use of your time in the gym. Photo: Handout
Kim Seok-beom said the goal with CrossFit is “efficiency” and making the best use of your time in the gym. Photo: Handout

How Kim Seok-beom left his football dreams behind to become CrossFit’s South Korean champion

  • The 29-year-old former professional footballer had a brief career in Ireland before returning home to complete his military service
  • It was here, at the age of 23, he found CrossFit and dove head first into the sport, and he is now a coach in Seoul

Kim Seok-beom said the goal with CrossFit is “efficiency” and making the best use of your time in the gym. Photo: Handout
Kim Seok-beom said the goal with CrossFit is “efficiency” and making the best use of your time in the gym. Photo: Handout
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