5 of the best YouTube adventurers, from stunning landscapes to practical guides
There are thousands of travel blogs and channels across the internet, but not all are created equal, we’ve picked five we think are worth your time.
Explainer | Do you have pain in your pelvis when you run?
Pain in your pelvis, which can be so bad it even hurts when you sneeze or cough, could be a sign of an overuse injury and a weak core.
Pain in your pelvis, which can be so bad it even hurts when you sneeze or cough, could be a sign of an overuse injury and a weak core.
Explainer | Hill repeats and why runners should do them to improve performance
Hill repeats are exactly what they say on the tin – repeatedly running up a hill – and they have untold benefits for your training and performance.
Hill repeats are exactly what they say on the tin – repeatedly running up a hill – and they have untold benefits for your training and performance.
Explainer | Should ultra runners do speed sessions?
Speed is not associated with ultra running, but including speed sessions in your training can improve your long distance performances too.
Speed is not associated with ultra running, but including speed sessions in your training can improve your long distance performances too.
‘People thought we were mad’ - the story of Hong Kong’s first ultra runners
In 1976, a group of five ran from Hong Kong Island’s most southerly district to most northerly police station in what would become the city’s first ultra event.
In 1976, a group of five ran from Hong Kong Island’s most southerly district to most northerly police station in what would become the city’s first ultra event.