Cancer survivor Woodland feels like different version of herself after 100km race
Emily Woodland finishes mountainous TransLantau race in just under 24 hours, with a far more profound reward than a podium place.
‘A lot of fun and sweat’: Hyrox breaks new ground in Hong Kong
A 1,000-strong group of brave competitors faced muscle cramps, body aches, stitches and a whole lot of sweat on Saturday for the inaugural Hyrox Fitness Race.
A 1,000-strong group of brave competitors faced muscle cramps, body aches, stitches and a whole lot of sweat on Saturday for the inaugural Hyrox Fitness Race.
Explainer | How many calories does running burn?
Here are the main factors to consider, including weight, weather, surface, gradient and intensity.
Here are the main factors to consider, including weight, weather, surface, gradient and intensity.
Exploring Hong Kong with dogs is good for your mental health – here’s the proof
Stephanie Lown battled depression on dog walks, and surprised herself by launching a community of fellow pet owners.
Stephanie Lown battled depression on dog walks, and surprised herself by launching a community of fellow pet owners.
Hong Kong-Zhuhai-Macau Bridge Half-Marathon planned for 2023
Feasibility studies under way with race subject to government approval, but first edition of event will take place in Hong Kong, with Zhuhai and Macau added in future.
Feasibility studies under way with race subject to government approval, but first edition of event will take place in Hong Kong, with Zhuhai and Macau added in future.