Dawit Wolde, who just came second in the 2019 Hong Kong Marathon, looks like he needs a recovery day. Photo: Nora Tam Dawit Wolde, who just came second in the 2019 Hong Kong Marathon, looks like he needs a recovery day. Photo: Nora Tam
Dawit Wolde, who just came second in the 2019 Hong Kong Marathon, looks like he needs a recovery day. Photo: Nora Tam

Hong Kong Marathon: the best things to do and eat the day after a 42km slog

  • Feeling sore today? How about a cold shower, some protein, CBD oil (if you can get your hands on it) and a good night’s sleep

Topic |   Standard Chartered Hong Kong Marathon
Dawit Wolde, who just came second in the 2019 Hong Kong Marathon, looks like he needs a recovery day. Photo: Nora Tam Dawit Wolde, who just came second in the 2019 Hong Kong Marathon, looks like he needs a recovery day. Photo: Nora Tam
Dawit Wolde, who just came second in the 2019 Hong Kong Marathon, looks like he needs a recovery day. Photo: Nora Tam
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