Cheung Man-yee finds more joy in running as an escape, than as a competition, after the break from racing. Photo: Viola Shum
Trail racing returns to Hong Kong, offering runners a welcome ‘escape’

With Covid-19 restrictions finally easing in Hong Kong, the Sai Kung 50 will end a long break from competition for many of the city’s runners – and it can’t come soon enough.

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Betty Grisoni uses trail running to gain control of her mental health and depression. Photo: Betty Grisoni
One woman’s incredible journey from depression to ultra running

Betty Grisoni completes a 50km ultramarathon, having taken up exercise and healthy eating as a way to combat mental and physical ill health.

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