Hong Kong’s mountains ‘easy’, says Nepal’s legendary sky runner Mira Rai
Nepalese runner is making a comeback from a torn ACL and is ready to stamp her authority again in the MSIG Lantau 50 Asian skyrunning championships
Nepalese skyrunning legend Mira Rai is more than ready for the MSIG Lantau 50 Asian skyrunning championships on Sunday, saying Hong Kong mountains are “easy” compared to back home.
“I come from Nepal, where they have thousands of mountains. For me, Hong Kong’s mountains are easy,” said the 28-year-old Rai. “I’m very confident that I can win tomorrow.”
It’s the seventh time in Hong Kong for Rai, who hopes to return home on Sunday with her fourth MSIG championship.
“I really love racing all over Hong Kong,” said Rai, the 2017 National Geographic Adventurer of the Year. “I really love the trails, a lot of ups and downs, some smooth trails, a bit of jungle. It’s just a super nice place.”
Rai was able to dominate Hong Kong’s racing scene in 2014-15 despite having a torn ACL. “I did not know I was injured,” she said. “I ran three races with no ligament in my knee. It wasn’t until physiotherapists looked at my knee that I found out.”
A long overdue ACL repair surgery has kept Rai absent from Hong Kong for some time, but she’s back and looks to add to her already giant trophy case.