Running with headphones is fine, don’t listen to the noise, unless it’s music to your ears. Photo: Alamy Running with headphones is fine, don’t listen to the noise, unless it’s music to your ears. Photo: Alamy
Running with headphones is fine, don’t listen to the noise, unless it’s music to your ears. Photo: Alamy

Running with headphones is not cheating. Get off your high horses

  • Two high-profile articles have called out ‘headphone running’ as a reduced form of exercise
  • Is it really that big of a deal?

Topic |   Extreme fitness
Running with headphones is fine, don’t listen to the noise, unless it’s music to your ears. Photo: Alamy Running with headphones is fine, don’t listen to the noise, unless it’s music to your ears. Photo: Alamy
Running with headphones is fine, don’t listen to the noise, unless it’s music to your ears. Photo: Alamy
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