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Extreme fitness
OutdoorTrail Running
Trail Mix
Mary Hui

Running along Hong Kong’s catchwaters, and seeing the city’s history

  • Hong Kong is home to around 120km of water drainage systems that are perfect for running
  • The city’s population explosion sparks a growth in water ditches to match demand

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John Ellis squeezes into a catchwater during the Lantau Trail 70 trail race to cool down. Photo: Doug Treasure
Mary Hui is a Hong Kong-based writer.

One of the more underappreciated and underrated gems of Hong Kong’s vast trail and running system is its catchwaters.

Hong Kong has a lot of these catchwaters – 45 systems in total for a combined length of about 120km, according to the Water Supplies Department. And they’re old: nearly half – about 57km – were constructed before the second world war.

The catchwaters play crucial roles in Hong Kong’s water management and trace the historical development of the city’s water supply.

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Running alongside the large drains are paths that hikers and runners can follow.

Water rushing down a catchwater near the Tai Tam Reservoir, which swells close to overflowing after more than a week of incessant rain. Photo: Sunny Lee
Water rushing down a catchwater near the Tai Tam Reservoir, which swells close to overflowing after more than a week of incessant rain. Photo: Sunny Lee
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Some, like the catchwater on section seven of the Hong Kong Trail, which offers sweeping views of Tai Tam Bay, are narrow and require people to move in single file.

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