Ruth Croft on her way to winning the OCC, UTMB – whatever your resolution is, make sure you clearly define the goal. Photo: UTMB
Ruth Croft on her way to winning the OCC, UTMB – whatever your resolution is, make sure you clearly define the goal. Photo: UTMB

How to nail your trail running New Year’s resolution – goal setting and sticking to it

  • There are a few simple tricks you can implement to help fulfil your 2020 goals

Topic |   Extreme fitness
Ruth Croft on her way to winning the OCC, UTMB – whatever your resolution is, make sure you clearly define the goal. Photo: UTMB
Ruth Croft on her way to winning the OCC, UTMB – whatever your resolution is, make sure you clearly define the goal. Photo: UTMB
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