Wong Ho-fai said his diet revolves around eating plant-based foods, but it is also part of an overall lifestyle. Photo: Christiaan Hart Photography Wong Ho-fai said his diet revolves around eating plant-based foods, but it is also part of an overall lifestyle. Photo: Christiaan Hart Photography
Wong Ho-fai said his diet revolves around eating plant-based foods, but it is also part of an overall lifestyle. Photo: Christiaan Hart Photography

Plant-based ultramarathoner Wong Ho-fai on how he fuels his body for long races – ‘I love peanut butter’

  • The 36-year-old Hongkonger says going vegan in 2017 ‘helped me with everything, not just sports performance’
  • Wong says he now follows a plant-based diet and lifestyle where sustainability is the driving factor

Topic |   Hiking and Running
Wong Ho-fai said his diet revolves around eating plant-based foods, but it is also part of an overall lifestyle. Photo: Christiaan Hart Photography Wong Ho-fai said his diet revolves around eating plant-based foods, but it is also part of an overall lifestyle. Photo: Christiaan Hart Photography
Wong Ho-fai said his diet revolves around eating plant-based foods, but it is also part of an overall lifestyle. Photo: Christiaan Hart Photography
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