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India
This Week in AsiaHealth & Environment

Indian millennials take to online yoga as home fitness booms during Covid-19

  • With gyms shut during lockdowns, instructors have moved their classes online, joining many ‘yogafluencers’ in the burgeoning virtual yoga scene
  • The 5,000-year-old practice is so important to India, it has its own ministry tasked with promoting the research, education and popularity of yoga

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Anchal Tomar, a yoga entrepreneur based in Pune, India. Photo: Handout
Neeta Lalin New Delhi

Every year around International Yoga Day on June 21, Indians commemorate the 5,000-year-old practice in the digital age by flocking to live-streamed Facebook classes, virtual boot camps helmed by Bollywood celebrities and online sessions featuring world-renowned spiritual gurus.

Since the coronavirus pandemic hit, “pandemic yoga” – or yoga practised at home – has gained even wider traction in India, with gyms shut during lockdowns and instructors moving their classes online.

According to a global survey by US consumer electronics and fitness company Fitbit, yoga has witnessed a 241 per cent spike among Fitbit users during the pandemic. And in the Indian market, US$16 billion was pumped into yoga classes and accessories last year, according to an industry survey, an uptick from US$10 billion in 2018.

India has a ministry tasked with promoting the education, research and popularity of yoga and traditional Indian methods of healing. Photo: AFP
India has a ministry tasked with promoting the education, research and popularity of yoga and traditional Indian methods of healing. Photo: AFP

The trend gave Shishir Parekh confidence in becoming a virtual yoga instructor after losing his job as a marketing professional in June last year.

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“Over the last two decades, home gyms have become a thing,” said the 43-year-old yogi based in New Delhi. “And now fitness has taken on a new avatar since the Covid-19 pandemic with a spurt in online yoga and apps.”

The virtual trend has spawned the term “yogafluencers” – or yoga influencers – as entrepreneurs roll out customised options for fitness seekers.

Sarvesh Shashi, a 27-year-old influencer who is known as “India’s millionaire guru”, is among these new age yogis who has found a massive following on social media.

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