No vegetarian Indian meal is complete without a paneer dish. Photo: Kalpana Sunder
No vegetarian Indian meal is complete without a paneer dish. Photo: Kalpana Sunder
India

India’s versatile paneer trends in the West as interest in plant-based and keto diets rise

  • Soft and marble-white, paneer is a vital source of protein and calcium, and can be a main course, appetiser, side dish, and dessert
  • It has in recent weeks been trending on TikTok and other social media platforms amid growing interest in the keto diet and plant-based eating

Topic |   India
No vegetarian Indian meal is complete without a paneer dish. Photo: Kalpana Sunder
No vegetarian Indian meal is complete without a paneer dish. Photo: Kalpana Sunder
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