Amid social distancing during the Covid-19 pandemic, in the old quarters of Delhi, India, a participant still performed yoga during World Yoga Day in 2021. Photo: Reuters
Amid social distancing during the Covid-19 pandemic, in the old quarters of Delhi, India, a participant still performed yoga during World Yoga Day in 2021. Photo: Reuters
India

From rail yoga to doga and snowga, 5,000-year-old Indian practice takes many bends and twists

  • Championed by everyone from celebrities to fitness coaches, today’s yoga includes rail, goat and dog yoga, which are among the latest versions of this ancient practice
  • International Yoga Day, on June 21, shows that the exercise can get your goat, or even your screaming inner child, to calm down

Amid social distancing during the Covid-19 pandemic, in the old quarters of Delhi, India, a participant still performed yoga during World Yoga Day in 2021. Photo: Reuters
Amid social distancing during the Covid-19 pandemic, in the old quarters of Delhi, India, a participant still performed yoga during World Yoga Day in 2021. Photo: Reuters
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