Under the thumb

A MASSEUR'S TOUCH makes all the difference in acupressure. The treatment differs from others because the therapist must understand, locate and focus on the points and meridians of the body highlighted in traditional Chinese medicine (TCM). Acupressure is also generally performed with the client clothed, says Lawrence Brown, managing director of Body Conscious.

'TCM believes the body is covered with meridians - energy pathways,' he says. 'These pathways of energy effect the physical structure of the body. Points along these meridians are areas where outside stimuli such as needles, thumbs, heat and stretching, can have an effect on the meridian, and thus on the body.

'It can either help specific conditions or improve general health,' says Brown, a shiatsu therapist. He says acupressure is believed to have a positive effect on most musculo-skeletal disorders, and problems with muscles, bones and joints, and can sometimes improve digestion, circulation and the reproductive systems.

Acupressure is said to be another form of self-healing and rebalancing the body, according to Niamh O'Connell, director of the Grand Hyatt's Plateau Spa.

'It's encouraging the body to heal itself without having to rely on a pill,' she says. 'This is because acupressure may relieve conditions such as recurring headaches, poor circulation and muscle cramping. It can also increase your energy levels because your meridians are clearer.'

Acupressure has been adapted into massage treatments at, among others, the Chuan Spa in Mongkok. 'The technique allows chi to flow smoothly in the body, strengthening where it's weak and dispersing it where it's blocked,' says a spokeswoman. 'The body then has a good flow of chi and blood.'