Latest from Andrew Power
It can be hard to find the time to exercise in a frenetic city like Hong Kong, but according to fitness and kick-boxing trainer Andrew Power, you can do it in 180 seconds and without using any equipment
20 Jul 2018 - 2:55PM
It can be hard to find the time to exercise in a frenetic city like Hong Kong, but according to fitness and kick-boxing trainer Andrew Power, you can do it in 180 seconds and without using any equipment
17 Nov 2018 - 4:26AM
You can do more than pound the pavements to make yourself a better runner. Use your workouts to focus on leg strength and to generate explosive power
20 Jul 2018 - 2:55PM
You can do more than pound the pavements to make yourself a better runner. Use your workouts to focus on leg strength and to generate explosive power