Lauren Jacobsen
Lauren Jacobsen
With more than 20 years’ experience designing nutrition products, supplements and meal plans, Lauren is an expert in her field. She has worked with professional rugby and football players, as well as physique and fitness competitors, and holds a degree in nutritional biochemistry, specialising in sports nutrition and supplementation, from Trent University in Canada.

There has never been a better time to adopt new healthy habits and reset your diet with these 6 immunity boosters including turmeric, ginger and – our personal favourite – dark chocolate

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