Lauren Jacobsen is an expert in her field with more than 20 years’ experience designing nutrition products, supplements and meal plans. Photo: supplied
6 immunity boosting nutrients and superfoods to eat amid Covid-19 – citrus, avocado, garlic, ginger ... chocolate?
There has never been a better time to adopt new healthy habits and reset your diet with these 6 immune-boosting, vitamin-loaded ingredients superfoods, including turmeric, ginger and – our personal favourite – dark chocolate
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Wellness
Lauren Jacobsen is an expert in her field with more than 20 years’ experience designing nutrition products, supplements and meal plans. Photo: supplied