Stigma? What stigma? Hong Kong lawmaker Wong Kwok-kin catches a nap during a recent Legislative Council debate. Photo: Sam Tsang Stigma? What stigma? Hong Kong lawmaker Wong Kwok-kin catches a nap during a recent Legislative Council debate. Photo: Sam Tsang
Stigma? What stigma? Hong Kong lawmaker Wong Kwok-kin catches a nap during a recent Legislative Council debate. Photo: Sam Tsang
David Dodwell
Opinion

Opinion

Inside Out by David Dodwell

Wake up! It’s time to stop treating sleep deprivation as a badge of honour

Sleep helps stave off a host of ailments, keeps our minds sharp and boosts productivity. So why are we resisting it?

Stigma? What stigma? Hong Kong lawmaker Wong Kwok-kin catches a nap during a recent Legislative Council debate. Photo: Sam Tsang Stigma? What stigma? Hong Kong lawmaker Wong Kwok-kin catches a nap during a recent Legislative Council debate. Photo: Sam Tsang
Stigma? What stigma? Hong Kong lawmaker Wong Kwok-kin catches a nap during a recent Legislative Council debate. Photo: Sam Tsang
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David Dodwell

David Dodwell

David Dodwell is the executive director of the Hong Kong-APEC Trade Policy Study Group, a trade policy think tank.