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Smoking and vaping
OpinionLetters

E-cigarettes aren’t risk-free, but still less harmful than cigarettes

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Dr David Lam Tzit-yuen of the Hong Kong Medical Association warns of the dangers of e-cigarettes, in Wong Chuk Hang on June 19. Photo: Nora Tam
Letters

For many cigarette smokers, quitting the habit is a fantasy. However, there are new alternatives to smoking that could turn that into a reality, unless governments get in the way.

Tobacco harm reduction is the idea that smokers should have access to products that meet their nicotine needs in ways that are less harmful than cigarettes. Smokers should not be limited to a single all-or-nothing option: smoke cigarettes or nothing.

New products, such as e-cigarettes and heat-not-burn products, can deliver nicotine in less risky ways than combustible cigarettes. This doesn’t mean there is zero risk, but there is far less risk compared to smoking cigarettes.
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Vaping accessories in a shop in Hong Kong. Photo: Xiaomei Chen
Vaping accessories in a shop in Hong Kong. Photo: Xiaomei Chen

Vaping and e-cigarettes: a dangerous gateway or a safe tool for quitting smoking?

In a government-commissioned report, Public Health England estimated that e-cigarettes could be 95 per cent less harmful than tobacco cigarettes. In the United States, the Food and Drug Administration is starting to embrace tobacco harm reduction. The New Zealand Ministry of Health recently announced that vaping and heated tobacco products can be sold in the country. Japan and South Korea are allowing citizens access to new and innovative alternatives to smoking.

Ban cigarette sales and encourage vaping to hit smoke-free goal, New Zealand MPs told

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