Hong Kong residents attend a mindfulness retreat camp in Wu Kai Sha, Ma On Shan, by Zen master Thich Nhat Hanh. Photo: Thomas Yau
Healing effects of mindfulness meditation can help us achieve inner balance
Topic |
Health and wellness
Hong Kong residents attend a mindfulness retreat camp in Wu Kai Sha, Ma On Shan, by Zen master Thich Nhat Hanh. Photo: Thomas Yau