Hong Kong residents attend a mindfulness retreat camp in Wu Kai Sha, Ma On Shan, by Zen master Thich Nhat Hanh. Photo: Thomas Yau Hong Kong residents attend a mindfulness retreat camp in Wu Kai Sha, Ma On Shan, by Zen master Thich Nhat Hanh. Photo: Thomas Yau
Hong Kong residents attend a mindfulness retreat camp in Wu Kai Sha, Ma On Shan, by Zen master Thich Nhat Hanh. Photo: Thomas Yau
Wellness
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Letters | Healing effects of mindfulness meditation can help us achieve inner balance

    Topic |   Wellness
    Letters
    Letters

    Updated: 11:00am, 25 Dec, 2018

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    Hong Kong residents attend a mindfulness retreat camp in Wu Kai Sha, Ma On Shan, by Zen master Thich Nhat Hanh. Photo: Thomas Yau Hong Kong residents attend a mindfulness retreat camp in Wu Kai Sha, Ma On Shan, by Zen master Thich Nhat Hanh. Photo: Thomas Yau
    Hong Kong residents attend a mindfulness retreat camp in Wu Kai Sha, Ma On Shan, by Zen master Thich Nhat Hanh. Photo: Thomas Yau
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