India’s ancient practices of yoga and meditation are an integral part of the modern concepts of wellness and mindfulness. Photo: The Dawn

How China and India shaped global civilisation, well before the West arrived

  • Talk of a nascent Asian civilisation ignores the fact that China and India continue to deeply shape modern civilisation as the birthplaces of Buddhism, yoga, paper and tea
Topic |   China 101

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India’s ancient practices of yoga and meditation are an integral part of the modern concepts of wellness and mindfulness. Photo: The Dawn
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