Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock
Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock

Letters | Why Hong Kong needs to get more sleep and stop glorifying the lack of it

  • Hong Kong has a long way to go in terms of promoting a positive sleep culture but it will be a worthy exercise, given the importance of sleep in optimising our daily functioning, physical and mental health

Topic |   Coronavirus pandemic
Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock
Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock
READ FULL ARTICLE