Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock
Letters | Why Hong Kong needs to get more sleep and stop glorifying the lack of it
- Hong Kong has a long way to go in terms of promoting a positive sleep culture but it will be a worthy exercise, given the importance of sleep in optimising our daily functioning, physical and mental health
Topic |
Coronavirus pandemic
Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock