Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock
Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock
Comment /  Letters

Letters | Why Hong Kong needs to get more sleep and stop glorifying the lack of it

  • Hong Kong has a long way to go in terms of promoting a positive sleep culture but it will be a worthy exercise, given the importance of sleep in optimising our daily functioning, physical and mental health

Topic |   Coronavirus pandemic
Letters
Letters

Updated: 6:45am, 18 Oct, 2020

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Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock
Even before the coronavirus pandemic, the majority of Hong Kong teens and adults were found to be suffering from chronic sleep deprivation. Photo: Shutterstock
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