The Naked Truth | Stale ‘marriage sex’ can be improved through tantric sex – tap into your ultimate sensual power, says intimacy coach
- Tantra could turn things round if the spark has left your love life after so many years together
- It’s a philosophy that allows you to reconnect with your partner, increase intimacy and expand your consciousness
You and your partner have been together for a few years and, whether you care to admit it, the sex has become routine or even mechanical. Sometimes you feel so bored with your sex life that you wouldn’t mind abstaining from it altogether.
When couples have been together for a while, it’s hard to stop the deep and primal desire for each other from slipping away because you don’t feel as turned on as you used to when you were dating. The reality is that you have become too relaxed and set in your routines or maybe too distracted or stressed by unending daily responsibilities.
Like ageing, it’s inevitable that our sex life suffers wear and tear over time unless we take steps to slow down its “ageing” process. If you do something about it, you can still have good sex at any age.
To begin with, you can take control by shifting your focus back to you and your partner and rebuild a deep connection with them, says Nathalie Sommer, a certified relationship and intimacy coach, who offers tips on how to get your sex life back on track.