Luisa Tam
Luisa Tam
Opinion

SCMP Columnist

The Naked Truth by Luisa Tam

Heightened emotions can ruin your life and relationships: how to recognise and manage intense or irrational feelings

  • Emotions are an intrinsic part of our lives, but if they become too intense or irrational, they can cause problems
  • Fortunately, there are a number of strategies to help us learn to manage these feelings

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