Luisa Tam
Luisa Tam
Opinion

SCMP Columnist

The Naked Truth by Luisa Tam

Heightened emotions can ruin your life and relationships: how to recognise and manage intense or irrational feelings

  • Emotions are an intrinsic part of our lives, but if they become too intense or irrational, they can cause problems
  • Fortunately, there are a number of strategies to help us learn to manage these feelings

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Luisa Tam

Luisa Tam

Luisa Tam has been a journalist for more than 30 years. She has held a variety of roles during her career, including working as a producer for NDR German TV, a media campaigner with Greenpeace, and as the deputy managing editor of Eastern Express. She previously worked at the Post from 1988 to 1990, before rejoining in her current role in 2015.