The Naked Truth by Luisa Tam
Self-love improves sex language and all relationships – nourish yourself first and love from a full cup
- Self-love means prioritising your own well-being and happiness, without being selfish
- It has a lot of benefits, including greater life balance, increased happiness, greater resilience and optimism
Luisa Tam has been a journalist for more than 30 years. She has held a variety of roles during her career, including working as a producer for NDR German TV, a media campaigner with Greenpeace, and as the deputy managing editor of Eastern Express. She previously worked at the Post from 1988 to 1990, before rejoining in her current role in 2015.