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Raw vegan restaurant MA … and the Seeds of Life, by French chef Tina Barrat (pictured), is the one of the newest additions to Hong Kong’s meat-free dining scene. Photo: Jonathan Wong

New vegan and vegetarian restaurant menus in Hong Kong that are winning hearts and bellies, from plant-based Cantonese fine dining to fake foie gras

  • Raw vegan restaurant MA … and the Seeds of Life offers playful and clever creations for an experience that is ‘fun, fresh, feel-good and cruelty-free’
  • Kömune’s vegetarian chef says the restaurant’s new menu will ’push the boundaries of cooking with vegetables’

Outside Bordeaux is a vegan restaurant called ONA, which stands for Origine Non Animale. Just last week – five years after it opened – it made international headlines as the first vegan restaurant in France to win a Michelin star. ONA’s success is indicative of the global rise of plant-based dining, a trend that has been increasingly embraced in Hong Kong.

Raw vegan restaurant MA … and the Seeds of Life, by French chef Tina Barrat, is one of the newest additions to the city’s meat-free dining scene. It sits in a brand new block in the heart of Central on Hong Kong Island that occupies part of the site of the atmospheric old Graham Street produce market.
Filled with light, the dining room is elegant and understated, reflecting Barrat’s former career as a designer, while the dishes she creates are similarly thoughtful in look and execution. It reflects a new confidence in vegan dining.

“When I opened my first restaurant, people were scared. You’d say ‘vegan’ and people would run away! In the last few years people are trying it more and many come to us with allergies, especially dairy allergies,” Barrat says.

Chiaviar, cashew cream and quinoa blinis at MA … and the Seeds of Life in Central, Hong Kong. Photo: Jonathan Wong

Her mission is to draw a “conscious dining crowd, vegan or otherwise – foodies all, seeking a destination dining experience that is fun, fresh, feel-good and cruelty-free”.

She explains that raw vegan is “food consumed at a fully raw state, soaked, sprouted, dehydrated at low temperatures, or gently warmed up, which means it is packed with its original nutrients density”.

Roasted cauliflower steak at MA … and the Seeds of Life. Photo: Jonathan Wong

Given the limitations this would seem to risk imposing on a menu, diners will be pleasantly surprised by dishes that are playful takes on classics or clever creations in their own right. Take faux gras, which blends porcini mushrooms, rosemary and cashew nuts in pâté form. While it doesn’t try to replicate foie gras, it shows how any dish can inspire new plant-based plates.

An excellent watermelon and tomato tartare bought rays of summer on a cold winter’s day, while a broccoli and kale soup was well balanced. The flavours of ratatouille with almond ricotta over quinoa took us to the Mediterranean, but best of all was Barrat’s take on scallops, for which she marinates king oyster mushrooms in soy before roasting them in the oven, making for a remarkably similar bite and mouthfeel to the real thing.

Cheeses and desserts ended the meal, with the whimsically named vegan cheese “shamembert” and a “Tinamisu” with coffee, chocolate and vanilla.

Mott 32’s new plant-based menu features 11 vegan dishes developed by group executive chef Lee Man-sing (pictured) and his team. Photo: Jonathan Wong
Malcolm Wood is co-founder of the restaurant group Maximal Concepts, which counts Mott 32 among its portfolio. He explains that the restaurant’s new plant-based menu features 11 vegan dishes developed by group executive chef Lee Man-sing and his team over the past 12 months.

“We wanted to offer alternatives to meat and empower our guests to have options without having to sacrifice the Mott 32 experience,” Wood says. “Our goal was not to simply enlarge the vegetable menu, but to offer the Mott 32 classics exclusively using plant-based ingredients.”

Its approach goes way beyond ingredients, however. “As a company we operate on a triple-bottom-line mentality. We spent the last five years filming a documentary on the climate emergency called The Last Glaciers. We have learned the facts for ourselves and on that journey we realised that what we eat plays a significant role in climate change.”

Crispy eel at Mott 32. Photo: Jonathan Wong
Peking “duck” at Mott 32. Photo: Jonathan Wong
To craft plant-based versions of familiar Cantonese dishes, the group’s research and development team tested different plant-based proteins and explored viable ingredients including mushrooms, jackfruit and coconut.

For its plant-based “eel”, for example, chef Lee used shiitake mushroom because it had the closest texture. The result is remarkable, not just in texture but also in taste.

Among the plant-based meat dishes we tried, such as Shanghainese soup dumplings made with tofu and Omnipork, you would have been hard pressed to know that chicken, pork or beef had been replaced. The dishes made for an impressive menu that could easily convince carnivores and flexitarians to eschew meat protein.
Raul Tronco Calahorra is the head chef of Kömune at the Ovolo Southside. Photo: Jonathan Wong
Kömune’s signature main course of green risotto, with asparagus, mushrooms and pumpkin. Photo: Jonathan Wong

Ovolo Hotels made headlines recently when it announced that its boutique hotel restaurants in Hong Kong and Australia would be vegetarian for one year (although not the ones under the Ovolo Collective brand).

Raul Tronco Calahorra, head chef of Kömune at the Ovolo Southside in Wong Chuk Hang, in the Southern district of Hong Kong Island, says they decided to go vegetarian for three reasons. “First, to treat the environment with love and respect, making sure we move towards being self-sufficient, self-sustainable and locally sustainable. Second, we want to showcase the wonderful variety and flavours of vegetarian dining as there’s a lot that can be done. Third, vegetarianism is skyrocketing as the world is becoming more aware of the health implications and environmental impact of consuming meat.”

Tronco, who is also a vegetarian, says the restaurant’s new menu will “push the boundaries of cooking with vegetables – not basic leafy salads or boring veggie wraps!”

Kömune’s roasted purple cauliflower brushed with a Nepali spice mix. Photo: Jonathan Wong

The dishes span the globe, from Southeast Asia to India to Europe. There’s a signature main course of green risotto, with spears of asparagus, sautéed seasonal wild mushrooms and chunks of pumpkin.

The stand-out dish was the roasted purple cauliflower brushed with a Nepali spice mix, which was crisp outside and soft within. Spanish piquillo peppers were diced and slow-cooked in extra virgin olive oil, while the final element was a silky and smooth purée of roasted aubergine.

Where possible, the restaurant uses locally sourced ingredients, and none of Ovolo’s suppliers use plastics or styrofoam boxes, in keeping with its sustainable mission. As to whether the restaurant will revert to serving meat again once “year of the veg” is over, Tronco hopes that the vegetarian-only concept will extend longer.

Peggy Chan is one of the city’s pioneers when it comes to plant-based, sustainable eating. Photo: Jonathan Wong

The final word goes to chef Peggy Chan, one of the city’s pioneers when it comes to plant-based, sustainable eating. Her brand, Grassroots Initiatives, works with restaurant and catering groups like Sodexo and Maxim’s in creating new low-waste, cost-effective concepts, with sustainable practice embedded in the business.

She has also found time to create a burger for Leaves & Liberty, a month-long vegetarian pop-up at Beef & Liberty in Lan Kwai Fong.

On my visit, every socially distanced seat was taken and people were being turned away, another proof point of the draw of plant-based dining, even at a place best known for its beef. Chan’s Afertshroom burger is a decadent creation inspired by Korea featuring a lion’s mane mushroom with its impressively meaty texture, a vegan mayonnaise with yangnyeom sweet-spicy sauce, and kimchi slaw, all served on a vegan sweet potato bun.

It makes for great eating and is exactly what you want in a burger.

Chan’s Afertshroom burger is a decadent creation inspired by Korea. Photo: Jonathan Wong

It’s a reminder of the importance of food. Chan says. “There’s no better way to wake people up than the pandemic. Our broken food system shows that food is the single most important and impactful way to address climate change. I can’t tell people what diet they should consume, there’s no one single way to solve this problem, so you need to look at it holistically.”

As these four Hong Kong menus show, delicious, nutritious and plant-based cuisine is clearly a key part of that process.

Ma … and The Seeds of Life, 1/F, H18 Conet, 23 Graham Street, Central, tel: 6469 4533

Mott 32, Basement, Standard Chartered Bank Building, 4-4A Des Voeux Road Central, Central, tel: 2885 8688

Kömune, Ovolo Southside, 64 Wong Chuk Hang Road, Wong Chuk Hang, tel: 3460 8157

Leaves & Liberty at Beef & Liberty, 3/F California Tower, 30-32 D’Aguilar Street, Lan Kwai Fong, tel: 2450 5778

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