Savoury, sweet and full of flavour: why we eat peanut butter straight from the jar – a guilty delight that feels so wrong but is actually perfectly all right
- Certain foods, by reputation and/or science, are just known to make us warm and fuzzy. Peanut butter offers that kind of emotional reassurance to Andrew Sun
- An incident where he ate peanut butter from the jar left him feeling uneasy, but confessions and affirmations online prove he’s not the only one to do this
I don’t know what came over me recently.
I was home and decided I wanted to make myself lunch. Unfortunately, I didn’t have much in the fridge. There was stuff in the freezer, but to thaw anything then would take time and I didn’t want to wait.
I took the jar, looked into my pantry and realised I was also out of bread. I could have made noodles or cooked something else, but laziness or impatience caused me to do something I don’t usually do.
I took out a spoon and just started in on the peanut butter until I felt sufficiently full. This is not a regular habit, but when I have gulped my Skippy extra-crunchy straight up, it’s surprisingly satisfying.
Peanut butter is a food I associate with childhood, but it’s something that I (and many others) still enjoy. It’s savoury, sweet, comforting and full of flavour. If I want to get clever, I have even made salad dressing and a spicy noodle sauce with it.
When it comes to comfort food, nothing beats Chinese congee
So why do I feel so pathetic and sad at this moment because I gorged on peanut butter at my desk, alone, in the middle of a work day?
If it’s an especially heartbreaking long-term relationship, then just eat the tub in bed. There are worse things to wake up to than your face and pillow smeared with Rocky Road.
Peanut butter offers that kind of emotional reassurance to my belly. But to eat it straight from the jar does make me self-conscious, like – am I really OK? How stressed or traumatic do I feel? Why else am I Skippy bingeing?
I felt less uneasy later when I found on Huffpost an article that was an ode to spooning peanut butter straight into your mouth. “There’s no shame in this game,” it began. “Spooning peanut butter minimises the chance you’ll get it stuck on the roof of your mouth, which increases tenfold when you eat a peanut butter sandwich on soft white bread. It’s science.”
I don’t know whether to offer my friends hugs or give them a high-five? Yes, it’s time there was no shame in wanting to lick spoonful after spoonful of tasty nut fat, protein and sugar. I think it’s OK to be OK with this. We’re not in a dark place. This is not a desperate plea for help.
But if you are doing it because you’re sad, that’s perfectly fine too. Sometimes, we all want to swallow more than our feelings.