Eating in the office: whether it’s healthy snacks, junk food munchies, travel souvenirs or free lunches, it says a lot about us

• People say you are what you eat, and that is doubly true for the food you eat at work – from vending machine snacks to free lunches
• We all aspire to eat healthy nibbles, but we still enjoy tucking into morale-boosting chocolate or doughnuts