Very few Hongkongers skip breakfast according to a recent study.

Is breakfast really the most important meal? Scientists sort fact from myth

Whether or not you should eat breakfast depends on how active you will be later, lead researcher in comprehensive UK study says. If you aren’t hungry and you’ll be sedentary all day, there may be no need to eat anything

Topic |   Health: true or false?

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Very few Hongkongers skip breakfast according to a recent study.
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