Cherilyn Chow (right), managing director and instructor at Surfset Fitness Hong Kong, puts Post writer Elaine Yau (left) and others through their paces. Photos: Antony Dickson

Indoor surfing: five ways to make the most of new Hong Kong fitness trend

Surfing joins skiing, baseball and car racing as indoor sports in space-challenged city. You can treat it as training for the real thing, but it also gives you a full-body workout like in a gym

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Cherilyn Chow (right), managing director and instructor at Surfset Fitness Hong Kong, puts Post writer Elaine Yau (left) and others through their paces. Photos: Antony Dickson
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