A healthy breakfast every morning sets us up for the day ahead and jump-starts our metabolism. Photo: Alamy

How skipping breakfast sets you up for bad food choices all day, and the impact that can have on the health of your arteries

Low energy, bad moods, low blood sugar, overeating – these consequences of skipping breakfast are well known. Now comes a new study suggesting the habit also contributes to blocked arteries

Topic |   Health: true or false?

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A healthy breakfast every morning sets us up for the day ahead and jump-starts our metabolism. Photo: Alamy
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