Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng

Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking

More than one in four Hong Kong students have considered harming themselves or committing suicide, a survey shows. Groups such as The Collective Journey are using alternative methods to improve children’s mental health

Topic |   Health and wellness

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Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng
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