Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng
Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking
More than one in four Hong Kong students have considered harming themselves or committing suicide, a survey shows. Groups such as The Collective Journey are using alternative methods to improve children’s mental health
Topic |
Health and wellness
Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng