Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng
Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng
Wellness

Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking

More than one in four Hong Kong students have considered harming themselves or committing suicide, a survey shows. Groups such as The Collective Journey are using alternative methods to improve children’s mental health

Topic |   Wellness
Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng
Melissa Shadforth, founder of The Collective Journey, takes children for a hike. Photo: K.Y. Cheng
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