Planes on long-haul flights can be unhealthy places. Photo: Alamy

How to avoid getting sick from flying – keep clean, stay hydrated and try to get a window seat

Many of us have fallen ill a few days after a flight, but doctors and frequent flyers say this can be avoided by following a few simple steps. Follow these tips to increase your chances of a happy and healthy landing

Topic |   Health and wellness

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Planes on long-haul flights can be unhealthy places. Photo: Alamy
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