It is important to keep a note of your progress in the early days to help you stay organised and productive. Photo: Alamy

How to keep your 2018 New Year’s resolutions: experts’ tips on ways to avoid failure

From breaking your goals down into smaller achievable steps to being aware of what you can do and being honest about your personal limitations, we have you covered when it comes to sticking to your promises

Topic |   Health and wellness

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It is important to keep a note of your progress in the early days to help you stay organised and productive. Photo: Alamy
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