Building good relationships with your colleagues and boss can help relieve the anxiety of going into work on a Monday. Photo: Alamy

Beating the Monday blues: tips on a brighter start to the week from experts, and someone who hasn’t had a case in 20 years

Many people, regardless of their job, start to feel overwhelmed with stress and sadness on Sunday, dreading work the next day. We’ve gathered advice from career coaches and psychologists on why it happens and what you can do

Topic |   Health and wellness

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Building good relationships with your colleagues and boss can help relieve the anxiety of going into work on a Monday. Photo: Alamy
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