Building good relationships with your colleagues and boss can help relieve the anxiety of going into work on a Monday. Photo: Alamy Building good relationships with your colleagues and boss can help relieve the anxiety of going into work on a Monday. Photo: Alamy
Building good relationships with your colleagues and boss can help relieve the anxiety of going into work on a Monday. Photo: Alamy
Wellness

Beating the Monday blues: tips on a brighter start to the week from experts, and someone who hasn’t had a case in 20 years

Many people, regardless of their job, start to feel overwhelmed with stress and sadness on Sunday, dreading work the next day. We’ve gathered advice from career coaches and psychologists on why it happens and what you can do

Topic |   Wellness
Building good relationships with your colleagues and boss can help relieve the anxiety of going into work on a Monday. Photo: Alamy Building good relationships with your colleagues and boss can help relieve the anxiety of going into work on a Monday. Photo: Alamy
Building good relationships with your colleagues and boss can help relieve the anxiety of going into work on a Monday. Photo: Alamy
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