Ultra runner and depression sufferer Nikki Kimball running in the Montana hills where she lives.

Tips on battling depression from a legendary ultra runner who exercises to avoid the next attack

After suffering her first serious case of depression at 22, Nikki Kimball found that distance running was not just something she was good at – she needed it to survive. Now she teaches others how to combat depression though exercise

Topic |   Health and wellness

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Ultra runner and depression sufferer Nikki Kimball running in the Montana hills where she lives.
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