Yoga, mindfulness and meditation are supposed to increase your powers of intuition.

How meditation strengthens gut feelings and enhances your ability to trust your own intuition

Intuition is the idea that we make decisions without deliberate analytical thought. Many ascribe this to a sixth sense that is honed through mindfulness

Topic |   Meditation and how to find balance

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Yoga, mindfulness and meditation are supposed to increase your powers of intuition.
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Sasha Gonzales

Sasha Gonzales

Sasha writes about a variety of subjects, from health and beauty to design, architecture, food and travel. Her work has appeared in a number of publications in Asia, including Wine & Dine, The Peak, SilverKris and Her World Singapore. She has been writing regularly for the South China Morning Post since 2011.