A female traveller looks out over the crystal clear blue water of the Indian ocean at Uluwatu beach, Bali, in Indonesia. Photo: Alamy

Scientists agree spending on life experiences beats shopping to centre us and change our lives for the better

Material pleasures have their place, but for lasting satisfaction and enjoyment, nothing can beat adventurous activities like surfing or hiking, or travelling to the most beautiful parts of the globe and learning something new

Topic |   Health and wellness

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A female traveller looks out over the crystal clear blue water of the Indian ocean at Uluwatu beach, Bali, in Indonesia. Photo: Alamy
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