Vegan personal trainer and co-founder of Vegan Fitness Olis Chan. Photo: Jonathan Wong

How a varied vegan diet can make most people fitter and healthier – plus recipes and experts’ tips

Vegan fitness trainer and bodybuilder Olis Chan eats a wide range of grains, nuts and seeds and is healthier and less prone to illness than ever before. However, the plant-based diet is not for everyone, say experts

Topic |   Health and wellness

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Vegan personal trainer and co-founder of Vegan Fitness Olis Chan. Photo: Jonathan Wong
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