Singaporean Umaglia Kancanangai Shyam Dhuleep (known as UK Shyam) has held the Singaporean national record for the 100-metre sprint for the past 17 years. Photo: Kiat Tan Wei Jie

How world’s fastest Singaporean stays in shape into his 40s: UK Shyam talks about diet and the importance of strength training

The Lion City’s 100-metre sprint record holder shows no signs of slowing down, 17 years after he broke the national record which had stood for 33 years – in a time no one has bettered since. He reveals the secret to keeping fit as you age

Topic |   Health and wellness

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Singaporean Umaglia Kancanangai Shyam Dhuleep (known as UK Shyam) has held the Singaporean national record for the 100-metre sprint for the past 17 years. Photo: Kiat Tan Wei Jie
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