Exercising with others has many benefits over working out solo. If you want to lose weight or get fit, you should work out with like-minded people. Photo: Alamy

Why exercising in a group is better than working out alone: motivation, fun, community

Boot camps offer the chance to get fit with like-minded people, social and emotional support, incentives to persevere and positive reinforcement

Topic |   Health and wellness

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Exercising with others has many benefits over working out solo. If you want to lose weight or get fit, you should work out with like-minded people. Photo: Alamy
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