Clare Drummond is a member of the Ladies’ Circle Hong Kong Book Club. Photo: Roy Issa

How reading can make you happier and less stressed and depressed

  • Research by the University of Liverpool found that those who read regularly had higher levels of self-esteem and were better at coping with challenges
  • It is not just a solo activity. Book clubs are an excellent way to meet new people, express your opinions and share your love of books with others
Topic |   Health and wellness

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Clare Drummond is a member of the Ladies’ Circle Hong Kong Book Club. Photo: Roy Issa
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