Liftonic is a gym where members can lift weights in a dark room.
Light manipulation at gyms on the rise to make users less self-conscious and improve workouts
- More fitness studios around the world are dimming their lights to help reduce the anxiety of users and help them focus on their moves
- While light manipulation is effective in eliminating feelings of self-consciousness in the gym, can it help your performance?
Topic |
Wellness
Liftonic is a gym where members can lift weights in a dark room.