Liftonic is a gym where members can lift weights in a dark room.

Light manipulation at gyms on the rise to make users less self-conscious and improve workouts

  • More fitness studios around the world are dimming their lights to help reduce the anxiety of users and help them focus on their moves
  • While light manipulation is effective in eliminating feelings of self-consciousness in the gym, can it help your performance?
Topic |   Health and wellness

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Liftonic is a gym where members can lift weights in a dark room.
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