Even one night’s bad sleep can increase the risk of Alzheimer’s. Photo: Alamy

Jennifer Aniston, Mariah Carey, insomnia and how one night of bad sleep can increase Alzheimer’s risk

  • A poor night’s sleep increases levels of beta-amyloid plaque and tau, which are both linked to Alzheimer’s
  • We share eight reasons you wake up in the night, and how to avoid it
Topic |   Health and wellness

TOP PICKS

Even one night’s bad sleep can increase the risk of Alzheimer’s. Photo: Alamy
READ FULL ARTICLE