Eddy So Chin-wing volunteering with charity group Food Angel. The 43-year-old, who prepares and serves hot meals for the non-profit organisation, says his interactions with Hong Kong’s needy families and senior citizens have made him more appreciative of what he has.

How to help yourself by helping others: why volunteering is so good for you

  • Studies show that volunteering to help the community can reduce stress and help people lead a happier more productive life
  • We talk to three Hongkongers, who all agree that giving up time to help others has improved their own well-being
Topic |   Health and wellness

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Eddy So Chin-wing volunteering with charity group Food Angel. The 43-year-old, who prepares and serves hot meals for the non-profit organisation, says his interactions with Hong Kong’s needy families and senior citizens have made him more appreciative of what he has.
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