If you want to live the best life you can, Justine Campbell (above, with her therapy dog, Mintie) recommends having self-compassion, and acknowledging your problems, but not dwelling on them.

How to live a rewarding life: the psychology of self-compassion and seven tips to help you shine

  • Coach and mentor Justine Campbell talks about the strength of vulnerability and not being afraid of failure
  • She recommends acknowledging and accepting problems, then disconnecting from them
Topic |   Health and wellness

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If you want to live the best life you can, Justine Campbell (above, with her therapy dog, Mintie) recommends having self-compassion, and acknowledging your problems, but not dwelling on them.
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