If you want to live the best life you can, Justine Campbell (above, with her therapy dog, Mintie) recommends having self-compassion, and acknowledging your problems, but not dwelling on them.
How to live a rewarding life: the psychology of self-compassion and seven tips to help you shine
- Coach and mentor Justine Campbell talks about the strength of vulnerability and not being afraid of failure
- She recommends acknowledging and accepting problems, then disconnecting from them
If you want to live the best life you can, Justine Campbell (above, with her therapy dog, Mintie) recommends having self-compassion, and acknowledging your problems, but not dwelling on them.
