Nearly everyone wants to look younger than they are and by understanding biomarkers you can reverse some of the effects of biological ageing. Photo: Alamy

How to look younger than you are: biomarkers – which to track and how to step in if needed

  • Biomarkers are indexes in the body that scientists agree quantify ageing and tell us how far away disease is
  • There are dozens of biomarkers that can be tracked, and measures can be taken if they go off course. We look at some of the most important ones
Topic |   Health and wellness

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Nearly everyone wants to look younger than they are and by understanding biomarkers you can reverse some of the effects of biological ageing. Photo: Alamy
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