Zentangle refers to the freehand drawing technique of creating beautiful images from repetitive patterns. Photo: Jonathan Wong
Forget adult colouring books – Zentangle is the new way to relieve stress and meditate through art
- Inspired by ancient Zen philosophy, Zentangle is the mindful technique of creating beautiful images from repetitive patterns
- Drawing a Zentangle is said to help reduce anxiety and boost creativity. Here’s why you should be ‘tangling’
Topic |
Health and wellness
Zentangle refers to the freehand drawing technique of creating beautiful images from repetitive patterns. Photo: Jonathan Wong