Zentangle refers to the freehand drawing technique of creating beautiful images from repetitive patterns. Photo: Jonathan Wong

Forget adult colouring books – Zentangle is the new way to relieve stress and meditate through art

  • Inspired by ancient Zen philosophy, Zentangle is the mindful technique of creating beautiful images from repetitive patterns
  • Drawing a Zentangle is said to help reduce anxiety and boost creativity. Here’s why you should be ‘tangling’
Topic |   Health and wellness

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Zentangle refers to the freehand drawing technique of creating beautiful images from repetitive patterns. Photo: Jonathan Wong
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