A yoga session during a Mum and Child Empowerment Dayfest.

Inner peace and balance amid the mayhem: the ‘dayfests’ that empower and heal

  • From yoga and kirtan chanting to vegetarian cooking, a series of day-long events aims to counter Hong Kong’s frenetic pace and empower participants
  • Organiser Michelle Harris says her desire to empower people stems from her own traumatic past
Topic |   Health and wellness

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A yoga session during a Mum and Child Empowerment Dayfest.
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