Richard Au plays golf and tennis regularly, as well as exercising and walking. Photo: May Tse
Stay young while you age: how to live longer with a positive attitude – get plenty of exercise, take up new hobbies, learn new skills
- Many people dread getting older, but there are ways to stay youthful and positive about ageing
- Richard Au, 61, works out regularly, plays sports with friends and relishes new challenges
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Health and wellness
Richard Au plays golf and tennis regularly, as well as exercising and walking. Photo: May Tse